Introducing "Me, My Self Care & I" - your ultimate guide to a mindful month of self-discovery and rejuvenation by yours truly, Lysa Dizzle! This workbook is your personal roadmap to nurturing your mind, body, and soul through daily practices and insightful reflections. Dive into a journey of self-care as you explore mindfulness exercises, set meaningful intentions, and prioritize your well-being like never before.
With "Me, My Self Care & I," every day becomes an opportunity to reconnect with yourself and cultivate a deeper sense of balance and fulfillment. Start your transformative journey today and unleash the power of self-care within you!
Product details
- ASIN : B0D33MGVXF
- Publisher : Independently published (April 29, 2024)
- Language : English
- Paperback : 244 pages
- Item Weight : 1.57 pounds
- Dimensions : 8.5 x 0.55 x 11 inches
Me, My Self Care & I: A Mindful Month Journal by Lysa Dizzle
$28.99Price